Guides and Tips, Theatre

If you Absolutely Must Drink That Pre-Show Energy Drink, Make Sure you do it in a Healthy Way

I get it. Your energy is running low, you’re craving that (artificially) sweet, sweet burst of caffeine to jolt you awake. You want to put on the best show you can and need the energy to do so. You need to get your energy quick if you’re going to get it at all.

Enter the energy drink.

Much has already been said about the dangers of energy drinks, and it’s true that there are many other far healthier and far more efficient ways to bring about a feeling of wakefulness. For the purposes of passing complete information along to my readers, I’ll touch upon alternative options and health risks briefly, but that’s not the main purpose of my article.

This article goes out to the employee who woke up at 7:00 to work eight hours and then drives straight to the theatre for call. The average working/school-going/child-raising/all-of-the-above person who can’t stop for a nap or a quick cardio session, and needs to get some sugar and caffeine into their system¬†right now goddamnit.¬†This article is for you.

Here’s how to drink an energy drink before a show in the most health-conscious way possible.

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Guides and Tips, Theatre

Where to Grow Next: Self-Evaluation and Targeted Practice Recommendations for Performers

Do you feel like you are falling behind compared to some of your performing peers? Do you feel that you have plenty learn, but aren’t sure where to focus your energies next? It might make you feel better to know that lots of other actors and artists feel exactly the same, but that knowledge alone won’t help you become a better performer.

When you feel like you’re cornered in terms of growth and improvement, one of the best things you can do is stop and take stock of where you currently are. Self-evaluation is something most performers do on the daily already. What if we harness that often-negative energy and use it to help you grow in a positive way?

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Off Topic

Escape Room Dos and Don’ts for Beginners

Escape rooms are a lot of fun, but can be intimidating for new players. The first game is always one of the hardest simply because beginners need to pick up on so much so fast to do well. As a gamemaster, I frequently get asked how players can make the most of their first games and escape successfully. Whether you’ve played multiple rooms or are seeking advice before playing your very first, here are some basic escape room “do”s and “don’t”s that every player will find helpful.

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